Case Studies

“I worked with Elliot over the course of the last ten years. We spoke at length in consultation about my work in rugby league S&C and I implemented with great success some of his concepts, particularly around longevity and robustness. He also helped me with many GPP principles for my own strongman training. I’ve no doubt he contributed heavily to me competing at the world level and gaining a podium spot two years consecutively. ”

— Ian Kirk, Leeds Rhino Super League
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Bevan Rodd

Sale Sharks & England Rugby International

“After major ankle surgery, I needed more than just a trainer—I needed someone who could rebuild me from the ground up. Elliot's expertise is transforming my comeback.” 

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Chad N.

“Within 6 months my handicap dropped from 8.6 to 3.3. My club head speed increased 6mph. ”

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Steven C.

“In just 5 months of training I went from 3 hours 42 minutes to 3 hours 15 minutes.” 

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Peter D.

“Am feeling the best I have felt in my adult life”

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“From the day I met Elliot it was clear he had a very deep understanding of many aspects of strength training, conditioning and recovery. I’m a climbing coach and Elliot worked with me to improve his bouldering skills. He’s clearly somebody who is always looking for ways to improve, always seeking out even better ways to train, recover, and ensure athletic longevity, so athletes can perform at a high level, for a long time.”

— Gus Turner, Elite Climber and Coach
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