Hi, I’m Elliot Newman.

Performance Coach, Author, Public Speaker and former WDFPF Deadlift Champion. 

I help Elite and World Class athletes to:

+ Become more resilient and injury proof

+ Optimize their athletic attributes and performance

+ Increase their competitive longevity

+ Realize their true athletic potential

I’ve worked with elite athletes from a wide variety of individual and team sports—including:

Marathon Running

Rugby

Football

Tennis

Golf

Powerlifting

Climbing

…and more.

The reason why I’m able to work with athletes in such a diverse range of sports is because I’ve learned training systems from a wide variety of the world’s best sports coaches, and athletes —including:

+ Louie Simmons—of Westside Barbell
+ Pavel Tsatsouline—the man who introduced Kettlebells to the west
+ Andy Bolton—the first man in history to Deadlift 1000lbs
+ Ian Kirke—former Leeds Rhino rugby star 
+ Dr Stuart McGill—the world’s leading expert in lower back disorders, and many others. 

A man in blue athletic wear doing a mountain climber exercise on a black gym floor in a gym with climbing walls.

My approach over the last 24+ years has always been to “take what is useful and reject what is useless”— just like Bruce Lee suggested. And my approach with athletes is always highly individualized—tailored to the unique needs of each particular athlete and their specific sport.

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