The Newman Factor
For Professional Athletes
A revolutionary approach, created by Elite Performance Coach—and former WDFPF Deadlift Champion—Elliot Newman, to help elite and world class athletes:
+ Improve their resilience
+ Optimize their performance
+ Realize their true potential
The Newman Factor
Gives You an Edge
There’s nothing more frustrating for a professional athlete than being injured. Yet many people in sports today talk about injuries as if they’re unavoidable. But that’s simply not the case. Injury rates can be significantly reduced with the right training interventions. Allowing the athlete to practice when they need to, and compete at the highest level week in, week out.
At the same time, performance can be optimized, using training methods most coaches are completely unaware of. When an athlete steps onto the field of competitive play stronger, faster, more powerful and better conditioned than their opposition—that’s a huge bonus. Combine this optimization of physical attributes with a bulletproof mindset and the athlete gains a truly “unfair advantage.”
The Newman Factor
The Newman Factor addresses all of the foundational, interconnected factors that impact an athletes success—allowing them to thrive in sport specific practice, perform at the highest level in competition, and survive the mental and physical demands of their sport in the long-run.
Strength & Conditioning: increase whatever combination of strength, speed, power, agility, conditioning and muscle mass that you need to excel—and dominate—in your sport… using cutting-edge protocols that are safe and easy to recover from
Resilience Training: improves coordination, posture, mobility, flexibility, joint health, motor control—allowing you to move optimally, and significantly reduce injury risk (across all sports, less than 0.1% of professional athletes are doing this correctly—it’s a huge advantage)
Recovery: the faster you recover, the more frequently you can train, and the harder you can compete
Mental Training: being able to control your mental state is crucial as an athlete - allowing you visualize and manifest success, “switch on” when you need to, and “switch off” when it’s time to wind down, relax and recover
Nutrition: optimal nutrition fuels your overall health, energy, training sessions, sport specific practice and competition—allowing you to perform at your peak (and recover as quickly as possible afterwards)
Sleep Optimization: optimize your sleep and everything improves—results from training and in competition
Nervous System Regulation: the better your nervous system functions, the better every other system in your body works
See specific sports applications here
How it Works
Complimentary 15 Minute Discovery Call
Once your application is accepted, we’ll then arrange a discovery call where I build a clear picture of where you are in your career right now, and where you want to be in the future. We discuss your strengths and weaknesses, and identify low hanging fruit—areas we can improve that’ll quickly improve your resilience, performance and results.
I Suggest The Best Way for Us to Work Together
This is flexible, and personal. Unique to you. It all depends on several factors—including where you are located, how often (if at all) you need to see me in person, how frequently you want to connect, and so on.
Apply
Answer 4 simple questions to see if we’re a fit.
Time investment: 2-3 minutes max
Why it Works
The Newman Factor is based on my 25+ years experience in the world of training and sports. The system optimizes everything foundational that you need to succeed as an athlete—thus allowing you to do your sport specific training as required, and compete like a beast.
I don’t outsource anything. Once you become a client you have my full attention. I’m 100% committed to helping you succeed. Our athlete/mentor relationship is fluid, flexible and 100% confidential. I typically work with no more than 15 athletes at any given time.
